BLueberry quinoa TEEthers 

Gluten Free- 5 Ingredients- 35 Minutes 


  • 1 cup quinoa flour
  • 1/2 cup tapioca starch
  • 3 Tbsp coconut oil
  • 1/2 cup blueberry puree
  • 1/4 tsp nutmeg



Put It All together

  1. In a bowl add the quinoa flour, tapioca starch, coconut oil, blueberry puree,nutmeg.

  2. Combine everything into a soft dough.

  3. Take 1 tablespoon of mix and roll it in your hands forming a long finger shape. Grease your hands with some coconut oil to help with shaping 

  4. Place the teethers on a baking sheet with some parchment paper.

  5. Bake to 300F for 35 minutes. Turn off the oven – leave in the oven  for another hour to get hard 



Recipe Credit: Buonna Pappa